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Philip Franks asked:


Celebrities are the most excellent supporting tools for hair styles and hair cuts, they show all over and we see them at their top. You can choose any celebrity hair style according to your facial shape, hair texture, hair color, hair type, and figure. Here represent some tips for getting celebrity hair style.

1. Face Shape:

This one is most important thing for considering what hair style suits on you. Generally most of the hair styles are suitable for people having oval shaped face. Here some hair styles are suggested for other facial shapes such as round, square, and heart.

Round Face Shape:

For round shaped face long and medium length hair style with layers is well suited. Avoid short hair style like bob cut, chin length blunt, because which are looking very bad with round shaped face. You may follow the hair styles of the celebrity Christina Ricci for round shaped face.

Square Face Shape:

A square face shape is as like as a round face shape in several ways. Square shaped faces are consecrated with vast cheekbones and bone structure, so any hair length from short to long looks great. For looking more stylish you can add waves and curls at the bottom. You can follow the hair styles of the celebrity Sandra Bullock for your square shaped face.

Heart Face Shape:

For heart shaped face it is best to follow the hair styles of the celebrity Jennifer Love Hewitt. In this facial shape cheekbones are with thin jaw lines, so chin length bob haircut looks great.



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Do Celebrity Diets Work?

Posted by copyworld On March - 25 - 2009 ADD COMMENTS Subscribe here
Patricia Zelkovsky asked:


Almost every female celebrity has had her name associated with a certain diet at one point or another. However no matter how much you trust and admire a celebrity they don’t always recommend good dietary advice.

Remember Oprah Winfrey pushing the Cabbage Soup Diet about a decade or so on her television. This diet alternated eating one certain food all day with drinking a high sodium broth made from cabbages, V8 juices and Lipton’s onion soup mix. One day you would eat nothing bananas, another day nothing but soup and another day nothing but meat. The problem with this diet is that it was basically a calorie deprivation diet that many people found hard to stick to. It was also a diet that was extremely high in sodium. Oprah later retracted her faith in this diet, but this is a good example of “When Good Celebrities Diet Wrong.”

Unfortunately, many celebrities do not really realize the impact that their blithe comments have on their faithful followers, especially when it comes to diets. Here are some examples of celebrity diets that may or may not work depending on the condition of your health, your budget and whether or not you have a private chef.

Drew Barrymore – Drew Barrymore advocates engaging in at least one fun but strenuous activity a day such as crazy golf, swimming or playing a team sport. This is combined with three meals a day, staying away from cola and eating sugar free Jell-O. She also stays away from eating meat as much as she can. This is a very sensible plan but it will not create a stick thin figure. Drew Barrymore is one of those curvy celebrities who is not caving in to Hollywood peer pressure to be less than curvaceous.

Heidi Klum – Supermodel Heidi Klum stunned the world by losing thirty pounds one month after giving birth to her baby. She did this by embarking on a calorie restricted diet that allowed her no more than 1700 calories a day which most doctors would consider to be too low for a nursing mom. However it might be just right for an average adult who is not nursing!

Gwyneth Paltrow – Actress Gwyneth Paltrow is a follower of the Zen Macrobiotic diet that bans dairy, caffeine, alcohol, meat, fish and eggs. Whatever you eat that is left over must be organic. This can be an expensive or inexpensive diet depending on whether or not you go for the organic option. Also most foods on this diet are served raw which means buying plenty of fresh produce, which can get expensive. It is very difficult to cook anything tasty on this kind of diet. As it is mostly vegetables, nuts and seeds it can lead to severe calorie restriction as well. Staying on this diet for more than a week is very challenging for most people who usually give into cravings. Furthermore the lack of proteins, vitamin B12 and fats in this diet can lead to mental and emotional disturbances.

Claudia Schiffer – Supermodel Claudia Shiffer sticks to eating three meals a day, but they must be totally organic. This is probably the best of the celebrity diets around as it is built on the common sense prescription of “three square meals a day.” However eating organic can double the expense of your grocery bill which is not economical for many.

Rene Zellweiger – Rene Zelleweiger keeps her figure by sticking to the Zone Diet. This diet which involves food combining is not that practical for ordering out in restaurants. Furthermore strategizing your meals takes a lot of planning, grocery shopping and making special meals. This is just not that practical for today’s busy women. There are many companies that specialize in delivering Zone prepared meals directly to your door in large urban centers and you can find this information in your local phone book or you can check on the internet.



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Scott White asked:


A celebrity endorsement of a diet is not a good enough reason to begin following that diet. Although many of us want to believe that our favorite actors, athletes, and musicians would never attach their names to diets or products that are unhealthy or that just don’t work. However the reality is that celebrities often endorse unhealthy products in order to make a buck, and this happens more often than you might suspect.

Celebrities are under an extraordinary amount of pressure to keep themselves in the limelight or risk being forgotten, with work and the money to fund their lifestyles no longer at their disposal. This does not mean that everyone who endorses a diet is only doing it for the sake of publicity and the opportunity to keep themselves in the spotlight. But some do find that attaching themselves to diets is lucrative for publicity and added income. Not to mention the extravagant gift incentives that diet and weight-loss companies thrust in front of celebrities to entice endorsements out of them. If we were in their shoes, we might find it hard to pass up some of these incentives, as well.

The real problem occurs when, just like the rest of us, the endorser does not understand the differences between a healthy diet is and an unhealthy diet. It is a fact that most Americans do not truly understand how to make healthy food choices and how to eat healthy on a regular basis. If we did, obesity might not be as rampant as it is in this country.

The diet and weight-loss industry relies on our ignorance to continue fueling the market for even more questionable diet plans to be made available to the unwary consumer. They also recognize the marketing potential and influence celebrities carry because of our fascination with them. Using paid actors/models/athletes/musicinas to make scripted testimonials about diets and weight-loss products has netted record-breaking sales and profits for the companies behind them.

Despite the long list of diet plans and weight-loss products sold every year, we keep getting fatter as a society, and our health continues to get worse. And unfortunately this keeps happening because we continute to listen to the hype and endorsements made by our favorite stars.

As a nation we still fail miserably when it come to nurishing our bodies with healthy foods. We cannot, however, lay all of the blame at the feet of the celebrity who endorses a certain diet or weight-loss product. Nor can we look to the diet and weight-loss industry to provide us with useful information about what a healthy diet consists of. They don’t want us to eat healthy because that would destroy their very lucrative sales.

The fact is, we have to take responsibility for our own health and the choices we make that can seriously affect it. We need to stop being blind followers and instead become informed decision-makers.

There are reputable resources where you can find information about healthy eating and ways to lose weight safely without putting your health at risk. Armed with this information, you will be able to spot and avoid diets that offer questionable advice and suggest using questionable products. You will find that the real science behind losing weight and keeping it off is more about eating foods that have a high density of nutrients and exercising, rather than controlling food portions, counting calories and fat, or even eliminating certain foods from your diet.

Eating high density organic foods does more than help you to slim down to a healthy weight and keep from gaining it back. Foods consisting of high density nutrients keeps the body supplied with the nutrients it needs to fuel its systems and to keep you at your healthiest

Diet plans that advocate eating nutrient rich organic foods and that do not support the severe restricting of calories, or suggest other unhealthy activities are fine to follow. That is given that you are choosing to do so as an informed consumer and not because you hear a paid celebrity say they do and you should too.



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Secret Diets Of 7 Hot Celebrities

Posted by copyworld On March - 14 - 2009 ADD COMMENTS Subscribe here
George Knight asked:


How celebrities look like is a never-ending fantasy for almost everyone. They look gorgeous in TV, in films and everywhere they go. They brighten up award nights of almost every kind and photographers compete to catch a shot of their marvelous walk down a red carpet. An aura of invincibility surrounds their beautiful appearance and one just worries how anyone can remain there with the features in tact. The appearance of celebrities buys them food (clothes, cars and mansions) and they have to pay extra attention to retain the features that fans love. Just as the clothes, hairstyle and makeup they wear, they are also disciplined to keep their body in shape.

The diet, rest and workout of sexy celebrities give a clue to their secret of staying fit and rosy. Here are the diet secrets of seven women celebrities.

1. Jennifer Aniston

This phenomenal TV star has a large fan following. Thanks to her witty comments, much imitated hairstyle and a sexy slender body. She adores the covers of countless magazines. Staying trim and fit is the result of discipline at personal diet. Her diet follows a 40:30:30 rule.

40% Low sugar carbohydrates

-Beans, legumes, fruits and vegetables give the necessary carbohydrates

30% lean proteins

-Low fat dairy products, chicken, turkey, beef, Tofu and fish

30% essential fats

-nuts and seeds, fish and olive oils

It is essential to have a well balanced diet to ensure essential nutrients, hormonal balance and weight loss.

2. Kate Hudson

Do you wonder how this gorgeous daughter of Goldie Hawn shed the extra 60 pounds she gained during her pregnancy? Kate Hudson quickly switched to a high protein diet and got herself into a systematic workout plan. Silencing the last voice of criticism on the figures she had after her pregnancy, she shed all the extra pounds and gained some abs to the envy of many. Her high protein diet coupled with aerobics and weight training surely is beneficial for female bodies.

3. Oprah Winfrey

Oprah Winfrey, the celebrated talk show host has to retain her appearance for the sake of millions of her audience around the world. With a body that quickly attracts body mass, Oprah has to fight that extra fat on a regular basis. Oprah Winfrey works out five days a week, spending 30 minutes at treadmill and doing free-weight. She eats fruits, nuts, legumes, vegetables, fish, chicken, and low fat dairy products. Avoids sugar and white flour and she is proud that she doesn’t eat anything after seven in the evening.

4. Gwyneth Paltrow

Does Gwyneth Paltrow diet? Normal question from many fans, Gwyneth follows an eating regime that abhors dairy products, sugar and white flour. Vegetables, brown rice and lean meat are regular in her plate. Yoga is another secret to her perfect figures.

5. Madonna

The pop star that is the dream of men around the world, Madonna the Material Girl has the body to die for. She made her name synonymous to fitness and keeping sexy figures for so long. Her love to Ashtanga yoga and dislike to junk food ensure her body remains in shape. Her organic diet is rich in lean protein and junk food is out of question.

6. Claudia Schiffer

This super model from Germany has one the simplest diet plan among all celebrities. She takes fruits, tea and honey for breakfast, salads or soups for lunch and chicken or tuna salad or a piece of regular chicken for supper. For supper it can also be vegetables only. While on locations, you can see her eating black grapes and drinking tomato juice or herbal tea.

7. Christie Brinkley

This vegetarian supermodel with all-American looks shuns junk food of all kinds and even doesn’t give junk food items access to her refrigerator. Occasionally snacks on sweet potatoes, but avoids candy bars, Christie Brinkley shifts to a juice diet whenever she feels the need of slimming down fast.

Constantly on the eyes of public and more importantly closer to lens, celebrities cannot adopt a lax attitude on their appearance. Maybe ordinary people too can appear trimmed and healthy just like the celebrities do. After all celebrities too are ordinary people that happen to be more on focus.



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David Maillie asked:




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Will Celebrity Weight Loss Work for You?

Posted by copyworld On February - 25 - 2009 ADD COMMENTS Subscribe here
Terry Sandhu asked:




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